Chris Kurton 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 116 |
December 04, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 23 | 127 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 24 | 116 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 23 | 129 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 22 | 132 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 24 | 135 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 22 | 126 |
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Workout Graph
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