Chris Kurton 1000m row
1,000
Meters
5:28.8
Time
2:44.4
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 130 |
October 08, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,000 | 2:44.4 | 79 | 571 | 19 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 19 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 19 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 19 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 19 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 19 |
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Workout Graph
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