Chris Kurton v1000m/2:00r...2 row
5,858
Meters
24:19.8
Time
2:04.5
Pace
380
Calories
151
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,893 |
| Overall Time | 26:19.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 133 |
December 16, 2025 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.8 | 5,858 | 2:04.5 | 181 | 922 | 21 | 151 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 21 | 136 | |
| r: 2:00 | 35 | ||||||
| 20:00.0 | 4,859 | 2:03.4 | 186 | 939 | 22 | 167 | |
| r35 |
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Workout Graph
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