Chris Kurton v2000m/2:00r...5 row
6,000
Meters
25:04.9
Time
2:05.4
Pace
385
Calories
149
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 31:04.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 132 |
December 05, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:04.9 | 6,000 | 2:05.4 | 177 | 910 | 23 | 149 | |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 22 | 134 | |
| r: 2:00 | 29 | ||||||
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 23 | 138 | |
| r: 1:00 | 33 | ||||||
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 23 | 149 | |
| r: 1:00 | 28 | ||||||
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | 158 | |
| r: 1:00 | 26 | ||||||
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 25 | 167 | |
| r: 1:00 | 20 | ||||||
| r136 |
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Workout Graph
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