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Chris Kurton 10000m row

10,000

Meters

42:41.3

Time

2:08.0

Pace

612

Calories

156

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count992
Drag Factor122

April 16, 2025 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:41.3 10,000 2:08.0 167 873 23 156
2:08.1 500 2:08.1 167 873 24 135
2:07.2 1,000 2:07.2 170 885 24 140
2:06.6 1,500 2:06.6 172 893 23 149
2:05.6 2,000 2:05.6 177 907 23 154
2:05.7 2,500 2:05.7 176 906 23 155
2:06.3 3,000 2:06.3 174 897 23 157
2:06.9 3,500 2:06.9 171 889 24 157
2:06.3 4,000 2:06.3 174 897 24 158
2:06.8 4,500 2:06.8 172 890 24 157
2:07.3 5,000 2:07.3 170 883 24 157
2:07.5 5,500 2:07.5 169 881 24 159
2:09.4 6,000 2:09.4 162 855 23 157
2:08.4 6,500 2:08.4 165 869 24 158
2:09.3 7,000 2:09.3 162 857 24 159
2:10.5 7,500 2:10.5 157 841 23 158
2:10.9 8,000 2:10.9 156 837 22 160
2:11.3 8,500 2:11.3 155 832 22 161
2:10.7 9,000 2:10.7 157 839 23 160
2:10.7 9,500 2:10.7 157 839 23 163
2:05.6 10,000 2:05.6 177 907 24 173

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Workout Graph

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