Sarah Harvey 5x10:00/1:00r BikeErg
26,863
Meters
50:00.0
Time
1:51.6
Pace
969
Calories
| Rest Distance | 1,670 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 28,533 |
| Overall Time | 55:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 85 |
| Revolution Count | 4549 |
| Power/kg | 3.22 |
| Drag Factor | 83 |
July 04, 2026 17:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 26,863 | 1:51.6 | 251 | 1162 | 85 | |
| 10:00.0 | 5,123 | 1:57.1 | 218 | 1044 | 82 | |
| 10:00.0 | 5,330 | 1:52.5 | 245 | 1140 | 85 | |
| 10:00.0 | 5,388 | 1:51.3 | 253 | 1170 | 86 | |
| 10:00.0 | 5,444 | 1:50.2 | 261 | 1194 | 87 | |
| 10:00.0 | 5,578 | 1:47.5 | 281 | 1266 | 89 | |
| r1,670 |
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Workout Graph
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