Mick Jackson 32:07 SkiErg
7,076
Meters
32:07.1
Time
2:16.1
Pace
413
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 137 |
March 27, 2025 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 7,076 | 2:16.1 | 139 | 777 | 25 | 143 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 154 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 143 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 137 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 138 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 145 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 141 |
| 32:07.1 | 465 | 2:16.6 | 137 | 771 | 26 | 145 |
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Workout Graph
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