30:00 row on March 23, 2025

Mick Jackson 30:00 row

7,053

Meters

30:00.0

Time

2:07.6

Pace

440

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web