30:00 row on March 21, 2025

Mick Jackson 30:00 row

7,135

Meters

30:00.0

Time

2:06.1

Pace

450

Calories

Average Watts	174
Calories Per Hour	900

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web