Mick Jackson 1:10:33 SkiErg
16,020
Meters
1:10:33.2
Time
2:12.1
Pace
958
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 5 |
March 18, 2025 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:33.2 | 16,020 | 2:12.1 | 152 | 822 | 24 | 137 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 24 | 127 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 | 134 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 837 | 25 | 140 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 25 | 143 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 25 | 141 |
| 1:00:00.0 | 2,256 | 2:12.9 | 149 | 812 | 25 | 137 |
| 1:10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 25 | 139 |
| 1:10:33.2 | 117 | 2:21.8 | 123 | 721 | 22 | 142 |
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Workout Graph
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