Mick Jackson 42:16 row
          
          10,021
          
        Meters
          
          42:16.6
          
        Time
          
          2:06.5
          
        Pace
          
          625
          
                Calories
          
          163
          
              Heart Rate
| Average Watts | 173 | 
|---|---|
| Calories Per Hour | 894 | 
| Stroke Rate | 25 | 
| Stroke Count | 1067 | 
| Drag Factor | 187 | 
March 13, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 10,021 | 2:06.5 | 173 | 894 | 25 | 163 | 
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 167 | 
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 176 | 
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 167 | 
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 167 | 
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 164 | 
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 167 | 
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 155 | 
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 157 | 
| 42:16.6 | 535 | 2:07.6 | 168 | 878 | 25 | 155 | 
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