30:00 row on March 11, 2025

Mick Jackson 30:00 row

7,161

Meters

30:00.0

Time

2:05.6

Pace

453

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web