Mick Jackson 13:07 row
3,126
Meters
13:07.0
Time
2:05.8
Pace
196
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 187 |
March 03, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.0 | 3,126 | 2:05.8 | 175 | 903 | 26 | 152 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 147 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 150 |
| 13:07.0 | 772 | 2:01.1 | 197 | 978 | 26 | 159 |
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