Mick Jackson 1:10:07 row
16,394
Meters
1:10:07.0
Time
2:08.3
Pace
1010
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1791 |
| Drag Factor | 89 |
February 16, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 16,394 | 2:08.3 | 166 | 870 | 25 | 152 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 25 | 140 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 26 | 148 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 26 | 158 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 26 | 159 |
| 50:00.0 | 2,321 | 2:09.2 | 162 | 857 | 25 | 155 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 848 | 26 | 158 |
| 1:10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 25 | 150 |
| 1:10:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 150 |
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Workout Graph
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