Mick Jackson 44:07 row
10,042
Meters
44:07.2
Time
2:11.8
Pace
602
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 181 |
February 15, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.2 | 10,042 | 2:11.8 | 153 | 826 | 25 | 166 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 163 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 165 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 168 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 167 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 167 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 166 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 169 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 163 |
| 44:07.2 | 923 | 2:13.9 | 146 | 801 | 25 | 166 |
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Workout Graph
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