Mick Jackson 33:05 row
7,684
Meters
33:05.7
Time
2:09.2
Pace
471
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 185 |
February 03, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.7 | 7,684 | 2:09.2 | 162 | 858 | 25 | 143 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 128 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 138 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 140 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 146 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 141 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 153 |
| 33:05.7 | 720 | 2:08.9 | 163 | 861 | 25 | 155 |
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Workout Graph
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