Mick Jackson 32:05 row
7,572
Meters
32:05.7
Time
2:07.1
Pace
469
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 183 |
January 31, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,572 | 2:07.1 | 170 | 885 | 25 | 141 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 135 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 135 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 144 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 150 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 137 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 137 |
| 32:05.7 | 492 | 2:07.7 | 168 | 877 | 25 | 154 |
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Workout Graph
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