30:00 row on January 26, 2025

Mick Jackson 30:00 row

7,054

Meters

30:00.0

Time

2:07.5

Pace

440

Calories

Average Watts	169
Calories Per Hour	879

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web