30:00 row on January 25, 2025

Mick Jackson 30:00 row

7,044

Meters

30:00.0

Time

2:07.7

Pace

439

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web