30:00 row on January 23, 2025

Mick Jackson 30:00 row

7,172

Meters

30:00.0

Time

2:05.4

Pace

455

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web