Mick Jackson 2000m row
2,000
Meters
8:33.4
Time
2:08.3
Pace
120
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 185 |
January 22, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 24 | 150 |
| 1:43.5 | 400 | 2:09.3 | 162 | 856 | 24 | 145 |
| 1:43.2 | 800 | 2:09.0 | 163 | 861 | 25 | 153 |
| 1:42.8 | 1,200 | 2:08.5 | 165 | 867 | 25 | 145 |
| 1:42.0 | 1,600 | 2:07.5 | 169 | 881 | 25 | 153 |
| 1:41.9 | 2,000 | 2:07.3 | 169 | 882 | 25 | 154 |
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Workout Graph
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