Mick Jackson 10000m row
10,000
Meters
42:43.0
Time
2:08.1
Pace
620
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 185 |
January 22, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 10,000 | 2:08.1 | 166 | 872 | 24 | 143 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 24 | 133 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 875 | 25 | 139 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 25 | 143 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 873 | 25 | 145 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 25 | 157 |
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Workout Graph
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