Mick Jackson 514m row
514
Meters
2:13.7
Time
2:10.0
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 183 |
January 21, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 514 | 2:10.0 | 159 | 847 | 24 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 25 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 24 |
| 0:29.3 | 514 | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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