Mick Jackson 34:06 row
8,077
Meters
34:06.3
Time
2:06.6
Pace
503
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 186 |
January 21, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.3 | 8,077 | 2:06.6 | 172 | 892 | 25 | 147 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 135 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 142 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 147 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 144 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 154 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 159 |
| 34:06.3 | 968 | 2:07.2 | 170 | 884 | 25 | 154 |
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Workout Graph
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