Mick Jackson 32:08 row
7,652
Meters
32:08.3
Time
2:05.9
Pace
480
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 184 |
January 20, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,652 | 2:05.9 | 175 | 902 | 25 | 150 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 131 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 151 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 149 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 153 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 157 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 157 |
| 32:08.3 | 511 | 2:05.5 | 177 | 908 | 25 | 154 |
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Workout Graph
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