Mick Jackson 4:25 row
1,014
Meters
4:25.4
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 185 |
January 19, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,014 | 2:10.8 | 156 | 837 | 24 |
| 4:25.4 | 1,015 | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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