Mick Jackson 1:30:05 row
20,587
Meters
1:30:05.2
Time
2:11.2
Pace
1240
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 2192 |
| Drag Factor | 77 |
January 19, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.2 | 20,587 | 2:11.2 | 155 | 832 | 24 | 141 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 24 | 139 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 24 | 137 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 24 | 139 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 25 | 139 |
| 50:00.0 | 2,294 | 2:10.7 | 156 | 838 | 24 | 170 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 844 | 24 | 154 |
| 1:10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 24 | 135 |
| 1:20:00.0 | 2,306 | 2:10.0 | 159 | 847 | 24 | 137 |
| 1:30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 24 | 134 |
| 1:30:05.2 | 3 | 14:26.6 | 1 | 301 | 0 | 134 |
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Workout Graph
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