Mick Jackson 2000m row
2,000
Meters
6:57.5
Time
1:44.3
Pace
155
Calories
173
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 136 |
January 18, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.5 | 2,000 | 1:44.3 | 308 | 1359 | 26 | 173 |
| 1:22.7 | 400 | 1:43.3 | 317 | 1390 | 25 | 165 |
| 1:22.8 | 800 | 1:43.5 | 316 | 1386 | 26 | 172 |
| 1:24.2 | 1,200 | 1:45.2 | 300 | 1333 | 26 | 175 |
| 1:23.4 | 1,600 | 1:44.2 | 309 | 1363 | 27 | 177 |
| 1:24.4 | 2,000 | 1:45.5 | 298 | 1325 | 28 | 179 |
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Workout Graph
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