Mick Jackson 32:07 row
7,551
Meters
32:07.2
Time
2:07.6
Pace
469
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 183 |
January 18, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,551 | 2:07.6 | 168 | 879 | 24 | 148 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 138 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 145 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 146 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 152 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 155 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 153 |
| 32:07.2 | 490 | 2:09.7 | 160 | 850 | 24 | 149 |
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Workout Graph
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