30:00 row on January 14, 2025

Mick Jackson 30:00 row

7,256

Meters

30:00.0

Time

2:04.0

Pace

466

Calories

Average Watts	183
Calories Per Hour	931

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web