30:00 row on January 13, 2025

Mick Jackson 30:00 row

7,162

Meters

30:00.0

Time

2:05.6

Pace

454

Calories

Average Watts	176
Calories Per Hour	907

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web