30:00 row on January 13, 2025

Mick Jackson 30:00 row

7,187

Meters

30:00.0

Time

2:05.2

Pace

457

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web