30:00 row on January 11, 2025

Mick Jackson 30:00 row

7,109

Meters

30:00.0

Time

2:06.6

Pace

447

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web