30:00 row on January 10, 2025

Mick Jackson 30:00 row

7,093

Meters

30:00.0

Time

2:06.8

Pace

445

Calories

Average Watts	171
Calories Per Hour	889

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web