Mick Jackson 1:16:23 row
18,020
Meters
1:16:23.8
Time
2:07.1
Pace
1119
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1931 |
| Drag Factor | 120 |
January 07, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:23.8 | 18,020 | 2:07.1 | 170 | 885 | 25 | 149 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 25 | 140 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 25 | 145 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 25 | 155 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 891 | 25 | 152 |
| 50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 25 | 154 |
| 1:00:00.0 | 2,330 | 2:08.7 | 164 | 864 | 25 | 149 |
| 1:10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 25 | 151 |
| 1:16:23.8 | 1,490 | 2:08.7 | 164 | 863 | 25 | 150 |
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Workout Graph
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