Mick Jackson 1:14:21 row
17,525
Meters
1:14:21.6
Time
2:07.2
Pace
1087
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1882 |
| Drag Factor | 97 |
January 05, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:21.6 | 17,525 | 2:07.2 | 170 | 884 | 25 | 148 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 25 | 140 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 25 | 151 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 26 | 152 |
| 40:00.0 | 2,344 | 2:07.9 | 167 | 874 | 25 | 152 |
| 50:00.0 | 2,337 | 2:08.3 | 165 | 869 | 25 | 150 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 868 | 25 | 147 |
| 1:10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 26 | 148 |
| 1:14:21.6 | 1,019 | 2:08.3 | 165 | 869 | 26 | 148 |
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Workout Graph
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