Mick Jackson 1:11:06 row
17,547
Meters
1:11:06.6
Time
2:01.5
Pace
1144
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1753 |
| Drag Factor | 98 |
January 04, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:06.6 | 17,547 | 2:01.5 | 195 | 970 | 24 | 161 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 24 | 143 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 982 | 24 | 154 |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 989 | 25 | 161 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 958 | 25 | 161 |
| 50:00.0 | 2,462 | 2:01.8 | 193 | 965 | 24 | 165 |
| 1:00:00.0 | 2,474 | 2:01.2 | 196 | 975 | 25 | 168 |
| 1:10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 25 | 167 |
| 1:11:06.6 | 266 | 2:05.1 | 178 | 913 | 24 | 173 |
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Workout Graph
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