30:00 row on January 02, 2025

Mick Jackson 30:00 row

7,216

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web