Mick Jackson 1:17:19 row
18,022
Meters
1:17:19.3
Time
2:08.7
Pace
1105
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1869 |
| Drag Factor | 120 |
December 26, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:19.3 | 18,022 | 2:08.7 | 164 | 864 | 24 | 144 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 24 | 135 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 24 | 140 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 24 | 147 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 859 | 24 | 148 |
| 50:00.0 | 2,334 | 2:08.5 | 165 | 867 | 24 | 148 |
| 1:00:00.0 | 2,332 | 2:08.6 | 164 | 865 | 24 | 140 |
| 1:10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 24 | 151 |
| 1:17:19.3 | 1,683 | 2:10.5 | 157 | 841 | 24 | 150 |
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Workout Graph
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