Mick Jackson 6000m row
6,000
Meters
26:57.6
Time
2:14.8
Pace
372
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 188 |
December 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.6 | 6,000 | 2:14.8 | 143 | 791 | 23 | 126 |
| 5:08.1 | 1,200 | 2:08.3 | 165 | 869 | 25 | 122 |
| 5:04.9 | 2,400 | 2:07.0 | 171 | 887 | 25 | 132 |
| 6:38.1 | 3,600 | 2:45.8 | 77 | 563 | 19 | 112 |
| 5:03.6 | 4,800 | 2:06.5 | 173 | 895 | 25 | 141 |
| 5:03.0 | 6,000 | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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