30:00 row on November 14, 2024

Mick Jackson 30:00 row

7,010

Meters

30:00.0

Time

2:08.3

Pace

435

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web