30:00 row on November 13, 2024

Mick Jackson 30:00 row

6,930

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web