30:00 row on November 12, 2024

Mick Jackson 30:00 row

7,118

Meters

30:00.0

Time

2:06.4

Pace

448

Calories

Average Watts	173
Calories Per Hour	895

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web