Mick Jackson 6000m row
6,000
Meters
26:54.1
Time
2:14.5
Pace
362
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 187 |
November 09, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 6,000 | 2:14.5 | 144 | 794 | 23 | 139 |
| 5:20.0 | 1,200 | 2:13.3 | 148 | 808 | 23 | 139 |
| 5:14.6 | 2,400 | 2:11.0 | 155 | 834 | 24 | |
| 5:10.7 | 3,600 | 2:09.4 | 161 | 855 | 25 | |
| 6:01.0 | 4,800 | 2:30.4 | 103 | 653 | 21 | |
| 5:07.8 | 6,000 | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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