Mick Jackson 35:07 row
8,038
Meters
35:07.3
Time
2:11.0
Pace
484
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 193 |
August 15, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 8,038 | 2:11.0 | 155 | 834 | 22 | 132 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 129 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 135 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 132 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 131 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 132 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 132 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 135 |
| 35:07.3 | 19 | 3:12.1 | 49 | 469 | 9 | 136 |
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Workout Graph
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