Mick Jackson 10:00 SkiErg
2,421
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 137 |
July 30, 2024 10:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 26 | 152 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 147 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 153 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 155 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 155 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 152 |
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Workout Graph
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