Mick Jackson 1:02:02 row
15,013
Meters
1:02:02.8
Time
2:03.9
Pace
959
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1520 |
| Drag Factor | 199 |
July 22, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.8 | 15,013 | 2:03.9 | 184 | 931 | 24 | 152 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 142 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 145 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 156 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 159 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 149 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 154 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 153 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 157 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 146 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 154 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 157 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 157 |
| 1:02:02.8 | 497 | 2:03.5 | 186 | 938 | 24 | 157 |
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Workout Graph
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Altitude mask on level 4