Mick Jackson 10000m row
10,000
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 182 |
May 18, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 904 | 23 | 148 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 23 | 136 |
| 8:25.9 | 4,000 | 2:06.4 | 173 | 895 | 24 | 146 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 23 | 148 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 916 | 23 | 153 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 942 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.