Mick Jackson 10:00 SkiErg
2,360
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 100 |
January 07, 2023 07:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 24 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 21 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 25 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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