Mick Jackson 10000m row
10,000
Meters
40:55.6
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 188 |
October 02, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.6 | 10,000 | 2:02.7 | 189 | 950 | 23 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 23 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 23 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 23 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 965 | 23 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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